There is a ‘social belief’ that things that are good for our health are not fun or enjoyable and must be done out of obligation. On the flip side, we believe that things that deliver joy come at an expense emotionally or physically or both. These two beliefs are just that, social beliefs that are not in anyway true.

If we can infuse our yoga practice with Fun, Joy and a sense of Success, we would be practicing daily. If we could find a way to move our practice from obligation to something that we can’t wait to do, we would make incredible progress. Vidyaa Yoga lifts the veil of mysticism and gives us a great physical, emotional workout that delivers tactical results.

Join Cassandra Kish for a Vidyaa Yoga practice that will push your emotional and physical boundaries
and launch you into a whole new level of consciousness…